Keep in mind that not all of these work all the time!!!
SAME RATIO:
Cows milk- almond milk or flax milk
cream cheese/sour cream/heavy cream/oils- cottage cheese,Greek yogurt, ricotta cheese
oils/butter- nut butters, avocado, greek yogurt, applesauce, pumpkin puree
Flour-Pea or rice protein powder, oat flour (ground oats) garbonzo bean flour, beans
DIFFERENT RATIOS:
1 egg- 2 egg whites, 1 Tbsp egg replace+2 Tbsp water
 1 cup Flour- 1/3 cup coconut flour+1 cup water
1 cup sugar- 1/2 cup pure-via,truvia or nectresse, 2 Tbsp pure stevia or 20 stevia drops
Ask me If i Know of any other alternatives and I will tell you!

 
Picture
Hi guys as you know I'm all about healthy eating, but in order to be 100% healthy you also have to exercise! Like most 14 year old girls I dream of being toned and tan like all the fitness Nike models, but also like most 14 year old girls I do not enjoy the gym.
Also exercise isn't just about looking good, its about being healthy! So to be a true health nut I have to exercise. Like I said before I do not like the gym, but I love The Great Outdoors so I content myself with doing exercise that I love, some examples are: Hiking, swimming, walking, Ariel ( see picture), dancing, biking and skiing! I urge you to find something that you ENJOY doing also!

 
Hey Guys, for the rest of the summer I will be doing an acting camp so I might not post as much, sorry. Tell me recipes you would like me to healthify, and I will Try my best! 
 
 
Hi! Welome to my website! My name is Maya and here I will be posting recipes of yummy, 100% healthy, and incredibly photogenic food, that I create! I hope you enjoy me recipes and posts! My dream as a Fourteen year old is to be able to inspire people!